Microwave -- Microwave Mac 'n' Cheese

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* Exported from MasterCook *

 

Microwave Mac'N'Cheese

 

Recipe By :Linda Gingrich - Freeburg, PA

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 c uncooked elbow macaroni

2 c hot water

1/3 c butter or margarine

1/4 c chopped onion

3/4 tsp salt

1/4 tsp pepper

1/4 tsp ground mustard

1/3 c all-purpose flour

1 1/4 c milk

8 ozs processed American cheese -- cubed

 

In a 2-quart microwave-safe dish, combine the first seven ingredients. Cover

and microwave on HIGH for 3 1/2 minutes; stir. cover and cook at 50% power for

4 minutes or until mixture comes to a boil, rotating a half turn once. Combine

flour and milk until smooth; stir into macaroni mixture. Add cheese. Cover and

cook on HIGH for 6-8 minutes or until the macaroni is tender and sauce is

bubbly, rotating a half turn once and stirring every 3 minutes.

 

Source:

" Quick Cooking - September/October 1999 "

S(Formatted by):

" Carol Taillon - taillon "

 

 

 

 

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Per serving: 437 Calories (kcal); 36g Total Fat; (72% calories from fat); 16g

Protein; 13g Carbohydrate; 105mg Cholesterol; 1408mg Sodium

Food Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 6 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0