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VEGAN--TSP Tacos

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* Exported from MasterCook *

 

Texturized Soy Protein Tacos

 

Recipe By : www.talksoy.com

Serving Size : 8 Preparation Time :0:00

Categories : Soy Mexican

Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup dry tsp

7/8 cup boiling water

1 1/2 cups tomato sauce

1 1/2 teaspoons chili powder

1 1/2 teaspoons garlic

1 teaspoon sugar

8 corn tortillas

chopped tomatoes -- lettuce and salsa

 

Pour the boiling water over the TSP and set aside. Mix the rest of the

ingredients and simmer for 10 minutes. Add the TSP and cook for another 10

minutes. Serve in warmed tortilla shells topped with lettuce, tomatoes and

salsa.

 

Nutritional Analysis Per Serving: Calories 79.8 Cholesterol 0 mg Protein 2.9

g Fiber 2.2 g Fat 0.8 g Sodium 325.6 mg Carbohydrate 16.8 g Calories from

Fat 8%

 

Converted by MC_Buster. KES_23 Aug 99

 

 

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