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* Exported from MasterCook *

 

Nicoise Green Beans

 

Recipe By :Linda McCartney Home Cooking

Serving Size : 4 Preparation Time :0:00

Categories : Home Cooking (McCartney)

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium onion -- chopped

2 stalks celery -- chopped

1 pound green beans

15 ounces canned tomatoes -- chopped

4 tablespoons vegetable stock

1 bay leaf

1/2 cup parsley -- chopped

salt and pepper

 

Serve with rice, mashed potatoes, or potato pancakes. Heat oil in frying pan;

gently saute onions and celery until lightly browned. Boil or steam beans until

tender, 10 mins; drain and set aside. Add tomatoes, stock, bay leaf and parsley

to saute. Stir well, simmer 20 minutes uncovered. Season to taste. Add beans to

sauce and stir well. Bring back to simmer and cook 2 minutes.

 

 

 

 

 

 

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Per serving: 78 Calories (kcal); 1g Total Fat; (6% calories from fat); 4g

Protein; 17g Carbohydrate; trace Cholesterol; 287mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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