Guest guest Posted August 28, 1999 Report Share Posted August 28, 1999 We had this recipe, which is pictured on the cover of the September Vegetarian Times, for dinner last night. I changed some of the ingredients to make it fatfree. It was pretty good, but not all that different from similar lasagnas. * Exported from MasterCook * Vegetable Lasagna Recipe By : Vegetarian Times Magazine, September 1999, page 54, adapted Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 26 ounces pasta sauce 8 ounces no boil lasagna noodles 16 ounces fat reduced soft tofu -- well drained and mashed with fork until smooth 3 cups cut-up fresh cooked vegetables such as broccoli or cauliflower zucchini and/or spinach 8 oz fat free mozzarella soy cheese -- 2 cups 8 TO 10 KID-SIZE SERVINGS LACTO I used to consider lasagna labor-intensive until no-boil noodles carrie to the rescue Serve this delicious version with fresh Italian bread and a big salad, For best results, choose a good-quality natural pasta sauce. PREHEAT OVEN TO 350 F. Spread thin layer of sauce over bottom of 13 x 9-inch glass or ceramic baking pan. Top with layer of 3 or 4 lasagna noodles. Gently spread one-third of mashed tofu over noodles, then top with one-third of remaining sauce. Sprinkle about one-third of vegetables over sauce, then top with one-third of cheese. Repeat layering twice, beginning with noodles and ending with cheese. Cover with foil and bake until noodIes are tender, 35 to 40 minutes. If desired, uncover and continue baking until cheese is golden, about 5 minutes. Remove from oven and let stand 5 minutes before serving. - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 3878 0 0 0 0 0 25022 Quote Link to comment Share on other sites More sharing options...
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