Guest guest Posted August 17, 1999 Report Share Posted August 17, 1999 * Exported from MasterCook * Basic Bean Burgers Recipe By : Victoria Schiloni Serving Size : 6 Preparation Time :0:00 Categories : Vegan Tvp Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup TVP granules 1 cup boiling water 1 tablespoon Tomato paste or ketchup 1 16 oz can pinto -- kidney, or Other beans -- drained 1/4 cup Whole wheat bread crumbs 2 cloves garlic -- finely Minced 1/2 teaspoon Oregano 1 tablespoon Tamari or soy sauce 1 teaspoon Sweetener Salt and pepper to taste whole wheat flour for Dusting Pour boiling water over TVP and tomato paste in a bowl. Stir and let rest for 10 minutes. In food processor, combine TVP mixture and remaining ingredients except for flour. Pulse until mixture is almost a puree. Dust hands with flour and shape mixture into 6 burgers. Dust them lightly in flour. Layer the burgers with sheets of waxed paper and refrigerate for at least one hour. Cook on a gill covered with foil for about 10 minutes on each side. Converted by MC_Buster. KES_10 Aug 99 - - - - - - - - - - - - - - - - - - Karen S ksonness Quote Link to comment Share on other sites More sharing options...
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