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request for watermelon smoothie type recipe

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Hi

 

I bought a watermelon that was just too ripe to eat, but I think would make

good smoothie type drinks. Does anyone have a recipe to use up my

watermelon?

 

Thanks

 

Han

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Hope some of these might sound interesting to you. I haven't tried any,

but I sure have a thirst now!

Karen

 

* Exported from MasterCook *

 

Spanish Fresh Fruit Frappe

 

Recipe By : Jo Anne Merrill

Serving Size : 6 Preparation Time :0:20

Categories : Beverages Ethnic

Fruits

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup watermelon -- diced

1 cup cantaloupe -- cubed

1 cup pineapple -- diced

1 cup mangoes -- sliced

1 cup strawberries -- halved

1 cup orange juice

1/4 cup sugar

 

Mix all the ingredients. Fill blender 1/2 full of mixture and fill

to the top with crushed ice. Cover and blend on high speed until a

uniform consistency is achieved. Repeat with remaining mixture.

Serve immediately, garnishing with fresh fruit if desired.

 

Yield: About 7 cups. This can be doubled or tripled.

 

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* Exported from MasterCook *

 

Watermelon Slush

 

Recipe By :

Serving Size : 7 Preparation Time :0:00

Categories : Beverages Fruit Juices

Fruits

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 cups watermelon -- cubed; seeded

1/4 cup powdered sugar -- sifted

1 can lemonade -- frozen concentrate

-- thawed

Mint sprigs -- (optional)

 

Place watermelon in a large bowl; cover and freeze. Place half of

frozen

watermelon, half of powdered sugar, and half of concentrate in a

blender,

and process until smooth. Pour mixture into individual glasses. Repeat

 

procedure with remaining watermelon, powdered sugar, and concentrate.

Garnish with mint sprigs, if desired. Serve immediately. S: 7 cups

(serving size: 1 cup).

 

Nutritional Information: CALORIES 119 (6% from fat); PROTEIN 1.2g; FAT

0.8g (sat 0.4g, mono 0.1g, poly 0.1g); CARB 28.8g; FIBRE 1.2g; CHOL 0

mg;

IRON 0.5mg; SODIUM 5 mg; CALC 16 mg

 

SOURCE: Cooking Light YEAR: 1995 ISSUE: Sept. PAGE: 140

 

Converted by MC_Buster.

 

 

 

* Exported from MasterCook *

 

Watermelon Lime Cooler

 

Recipe By : Jump Up and Kiss Me, Jennifer Thompson (pg 279)

Serving Size : 4 Preparation Time :0:00

Categories : Beverages Fruit Juices

Fruits

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 cups watermelon -- chopped and seeded

4 cups water

3/4 cup granulated sugar

3/4 cup lime juice -- freshly squeezed

-- or more to taste

fresh ginger root -- for garnish

mint sprigs -- for garnish

 

Puree the watermelon with half the water, then strain, pressing hard

on the pulp.

 

Boil the remaining water and sugar until dissolved, about 5 minutes.

Allow to cool, then stir all of the ingredients in a pitcher. Pour

into tall glasses filled with ice, and garnish with the mint and

ginger.

 

> Ellen C <ellen

 

 

 

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Nutr. Assoc. : 0 0 822 0 0 0 0

 

 

 

 

 

 

 

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