Joe's recipes

[Guest guest]

Everyone:

 

Please remember that recipes must be posted in MasterCook format. I've

formatted Joel's recipes for you.

 

Kathleen

 

* Exported from MasterCook *

 

Barbeque Sauce

 

Recipe By : joel <mango

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 big red tomatoes

OR 1 can tomatoes

1 little red paprika

1 onion

1 little red or green peppers -- (1 to 2)

depending on how spicy you want it

some red wine vinager

1 tablespoon unrefined sugar -- (1 to 2)

 

Posted to Veg-Recipes by joel <mango on Aug 10, 1999,

converted by MC_Buster.

 

 

 

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* Exported from MasterCook *

 

Falafel

 

Recipe By : joel <mango

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

32 ounces chickpeas -- 2 cans

1 clove garlic

1/2 cup whole wheat flour

1 tablespoon seasoning salt

3 dashes tabasco

4 flat greek syle pitas

1/2 cup tahini

***TAHINI***

1/2 cup tahini paste

1 teaspoon garlic salt

1 teaspoon lemon salt

1 teaspoon vinegar

1/2 cup italian dressing

 

Grind all ingredients for Falafel in a food processor until it is a course

meal and holds together when formed in balls (Add more flour if too watery)

Deep fry falafel balls in oil. Steam pitas (I do this in the microwave

with a mug of water)

 

Tahini: mix together 1/2 cup tahini paste, 1 tsp garlic salt, 1tsp lemon

salt, 1tsp vinegar and 1/2 cup italian dressing in food processor until

liquified (if too thick add water)

 

To assemble: Place falafel (3balls) on pita Cover with tahini and hot

sauce. Add lettuce, cucumbers or any other topping you like. Roll up

pita, tucking in the end so it resembles a burrito

 

Serves: 4

 

Preparation time: 45 min.

 

Posted to Veg-Recipes by joel <mango on Aug 10, 1999,

converted by MC_Buster.

 

 

 

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* Exported from MasterCook *

 

Greek Orzo Salad

 

Recipe By : joel <mango

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 pound orzo -- (pasta)

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 teaspoon Dijon-style mustard

1/4 cup chopped fresh mint leaves

OR 1 1/2 T. dried

2 teaspoons dried oregano

1 teaspoon dried thyme leaves

1/2 teaspoon black pepper

2 medium tomatoes -- diced

4 scallions -- chopped

1 medium unpeeled cucumber -- diced

2 cloves garlic -- minced

1 cup pitted black olives -- halved

1/4 pound soya feta -- crumbled

15 ounces canned chickpeas -- drained

 

In a small saucepan, place the pasta in boiling water and cook for 9 to 11

minutes, until al dente. Drain and cool under cold running water.

 

In a small bowl, whisk together the oil, vinegar, mustard, mint, and

seasonings, forming a vinaigrette. In a large mixing bowl, conbine the

orzo, tomatoes, scallions, cucumber, garlic and black olives. Blend in the

vinaigrette, feta, and if desired, chickpeas.

 

Chill for 1 hour before serving. Place over a bed of lettuce.

 

Serves: 6

 

Preparation time: 30 min.

 

Posted to Veg-Recipes by joel <mango on Aug 10, 1999,

converted by MC_Buster.

 

 

 

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* Exported from MasterCook *

 

Marinated Noodles Salad

 

Recipe By : joel <mango

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

spaghetti -- (whole grain or not)

***MARINADE***

red wine vinegar

1 big tomato

shredded into puree

1/2 teaspoon brown sugar

1/2 teaspoon red pepper powder

1 tablespoon paprika powder

1 little and tender onion

chopped parsley -- (3/4 cup?)

salt & pepper

***FOR REST OF THE THE SALAD***

blanched red paprika

cut into stripes

black olives

cut into smaller pieces

chopped celery leaves -- a little bit

 

cook the spaghetti's and let it cool down, mix ingredients of marinade in

big bowl and toss in the spaghetti's when they are cold then give it a stir

and put in the refrigerator for about an hour (halfhour will probably do

too..) and continue with the following ingredients:

 

for rest of the the salad: blanched red paprika - cut into stripes black

olives - cut into smaller pieces a little bit of chopped celery leaves

 

mix ingredients with the marinated noodles and finish with a hint of grated

parmesan cheese and a few drops of olive oil

 

Posted to Veg-Recipes by joel <mango on Aug 10, 1999,

converted by MC_Buster.

 

 

 

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