KOREAN -- Korean Bean Thread Sesame Noodles

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* Exported from MasterCook *

 

Korean Bean Thread Sesame Noodles with Vegetables

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Asian Vegan

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 oz Chinese dried mushrooms

1/2 oz Chinese dried cloud ears

1/4 lb Bean thread noodles

2 oz Carrot

1 Green pepper

1 sm Onion

2 tb Peanut oil

1/2 c Water

-----SAUCE-----

2 tb Light soy sauce

2 tb Dark soy sauce

3 tb Sesame oil

1 1/2 tb Sesame seeds

1 tb Finely chopped garlic

1 tb Sugar

1 t Freshly ground black pepper

 

Soak the dried mushrooms in warm water for 20 minutes until soft. Squeeze

the excess liquid from the mushrooms and remove and discard the stalks.

Cut the caps into shreds. Soak the cloud ears in warm water for about 20

minutes or until soft. Rince them well in cold water and drain them

thoroughly in a colander.

 

Soak the noodles in a large bowl of very hot water for 15 minutes. When

soft, drain well. Cut the noodles into 3-inch lengths, using scissors or

a knife.

 

Peel and finely shred the carrot. Finely shred the pepper and onion.

 

Heat a wok or large frying pan and add the oil. When moderately hot, add

the mushrooms, cloud ears, carrot, onion, green pepper, and water and

stir-fry for 5 minutes or until the carrots are cooked.

 

Combine the sauce ingredients and add them to the vegetables. Give the

mixture a good stir, then add the noodles. Stir-fry the mixture for 2

minutes until well heated through. Serve at once or at room temperature.

 

Source: Asian Vegetarian Feast - by Ken Hom

William Morrow and Company, Inc. - New York

ISBN: 0-688-07753-6

Typed for you by Karen Mintzias

 

 

 

 

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Per serving: 2936 Calories (kcal); 298g Total Fat; (89% calories from fat); 11g

Protein; 70g Carbohydrate; 0mg Cholesterol; 316mg Sodium

Food Exchanges: 1 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 59 Fat; 3

1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0