Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 * Exported from MasterCook * Avocado Sunrise Omelet Recipe By :The California Avocado Commission www.avocado.org Serving Size : 4 Preparation Time :0:00 Categories : Avocados Breakfast Brunch Eggs Omelets Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 eggs 1 green onion -- sliced 1 cup sliced fresh mushrooms 1 California avocado -- seeded, peeled, diced 1/2 cup shredded Cheddar cheese Salt and pepper * Beat eggs with fork until lemon colored. * Stir in green onion, mushrooms, and avocado. * Add salt and pepper to taste. * Pour egg mixture into oiled 12-inch skillet; cook until bottom of omelet is set. * Flip omelet over in pan; continue to cook until set. * Remove omelet from pan to warm plate; sprinkle top with cheese. * Cut into pie-shaped wedges and serve. - - - - - - - - - - - - - - - - - - - Per serving: 270 Calories (kcal); 21g Total Fat; (69% calories from fat); 16g Protein; 5g Carbohydrate; 389mg Cholesterol; 205mg Sodium Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates * Deedra Quote Link to comment Share on other sites More sharing options...
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