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* Exported from MasterCook II *

 

Banana Wheat Germ Muffins

 

Recipe By : Simple Vegetarian Pleasures-Jeanne Lemlin

Serving Size : 12 Preparation Time :0:00

Categories : Banana Muffins

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 Cups Unbleached Flour

1 Cup Toasted Wheat Germ

1/2 Cup Finely Chopped Walnuts

1/2 Cup Firmly Packed Light Brown Sugar

2 1/2 Tsp Baking Powder

1/4 Tsp Ground Nutmeg

1/2 Tsp Salt

2 Large Eggs

1 Cup Mashed Ripe Bananas (2-3 Bananas)

1/2 Cup Low-Fat Milk

1/4 Cup Canola Oil

 

1. Preheat oven to 400 degrees. Butter the insides and top of a regular

size (1/3 cup) muffin pan.

2. In a medium size bowl thoroughly combine the flour, wheat germ,

walnuts, sugar, baking powder, nutmeg and salt.

3. Beat the eggs in a large bowl. Beat in the mashed banana, being certain

to break up any large lumps. Beat in the milk and oil until smooth. Add

the dry mixture to this bowl and stir just until it is evenly moistened.

Do not overbeat it.

4. Spoon the batter into the prepared muffin pan. Bake about 17 minutes or

until a knife inserted in the center of a muffin comes out dry. Cool the

muffins on a rack a few minutes before serving. They are better warm, not

hot.

 

 

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