Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 * Exported from MasterCook * Fruit and Cabbage Slaw Recipe By : John Jones (Forwarded) 3/99 Serving Size : 10 Preparation Time :0:00 Categories : 1Filed 2Send Lowfat Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups packaged coleslaw blend 1 cup chopped unpeeled apple 1/2 cup fat-free mayonnaise or salad dressing 1/4 teaspoon celery seed 11 ounces mandarin orange segments -- drained, reserving 2 tablespoons juice In large bowl, combine coleslaw blend and apple. In small bowl, combine salad dressing, celery seed and reserved 2 tablespoons mandarin orange liquid; mix well. Pour dressing over salad; toss to coat. Gently fold in orange segments. Cover; refrigerate until serving time. Makes 10 (1/2-cup) servings: each 33 cals (4% cals from fat) NOTE: For a lighter dressing try: half yogurt and half mayo ><From Uncle John because it is similar to coleslaw from Shells Restaurant - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 4920 30 0 0 0 4086 1582 - - - - - Pat Hanneman's Kitchen - recipe home page http://home.earthlink.net/~kitpath/index.html Quote Link to comment Share on other sites More sharing options...
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