Jump to content
IndiaDivine.org

Unfried Beans

Rate this topic


Guest guest

Recommended Posts

Guest guest

* Exported from MasterCook *

 

Unfried Beans

 

Recipe By : adapted from The AMA's Family Health Cookbook

Serving Size : 4 Preparation Time :0:20

Categories : " Post " Beans

Mexican/Southwestern

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 teaspoons chili powder

1 teaspoon cumin

2 16 oz cans pinto beans* -- rinsed & drained

1/2 cup chopped red onion

1 pickled jalapeno pepper (to 2) -- chopped

4 tablespoons warm water (to 6 tbsp)

salt & freshly ground pepper to taste

 

Toast the chili powder and cumin in a small skillet over medium heat,

stirring, until fragrant, about 1 to 2 minutes.

In a blender or the work bowl of a food processor, combine the beans,

onion, jalapeno, and toasted spices. Pulse to make a coarse puree. With the

motor running, add warm water to thin to a spreadable consistency. Season with

salt and pepper, if desired. (You can also mash the beans with the seasonings

in a bowl, using a potato masher.)

Use immediately at room temperature or warm the beans in a saucepan over

low heat, stirring, until heated through, about 5 minutes.

 

May be used as a sandwich spread.

 

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : *or 3 1/2 cups cooked pinto beans

 

Nutr. Assoc. : 0 0 0 2679 760 0 0

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...