Guest guest Posted June 15, 2003 Report Share Posted June 15, 2003 Red Rooster Smoothie by Jo' Pratt from Nations Favourite Food Serves 2-3 Ingredients 2x125ml fruit-flavoured yoghurt, ideally strawberry, raspberry or cherry 400g/14oz fresh or frozen summer berries 290ml/½ pint cranberry juice 2 bananas, peeled and roughly chopped Method 1. Place all of the ingredients in a liquidizer and blitz until smooth. Pour into tall glasses and enjoy straight away. If you want your smoothie on the move, pour it into a clean `take-away' coffee cup with a lid and drink it through a straw. If you're fussy about pips or seeds or you're worried they'll get stuck in your teeth, strain the smoothie through a sieve before pouring into glasses. WARNING: Frozen berries are very loud when being blitzed and are guaranteed to wake up the entire household as well as yourself. Quote Link to comment Share on other sites More sharing options...
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