Guest guest Posted April 11, 2003 Report Share Posted April 11, 2003 Vegetable Burger Ingredients: 120 grams button mushrooms, finely chopped 1 small onion, chopped 1 courgette, chopped 1 carrot, peeled, chopped 25 grams pecan nuts or unsalted peanuts 100 grams whole-wheat or brown bread, grated 30 ml parsley 5ml yeast extract like "marmite" salt and freshly ground black pepper a little flour for shaping Directions: Cook mushrooms in a non-stick frying pan without oil, stirring for five to eight minutes to remove all moisture. Place onion, courgette, carrot and nuts in a food processor and process until just beginning to bind together. Stir in mushrooms, bread crumbs, parsley, yeast extract and seasoning. Shape into patties using a little cake flour. Chill to firm for an hour. Preheat a non-stick frying pan with very little oil and cook burger until golden brown, turning once. They can also be cooked under a preheated grill for eight to ten minutes, turning once. Serves: makes 4 Source: Topica Vegetable Burger Flor "Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you; For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Matthew 7: 7-8 KJV Quote Link to comment Share on other sites More sharing options...
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