Peanut Butter Hummus

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Peanut Butter Hummus

 

Garbanzo Beans (Either Canned Or Cooked)

Reserved Bean Water

Peanut Butter (I Enjoy The Smooth, Grind-Your-Own Style)

 

The amount of ingredients in this recipe depend on your

personal taste.

 

Adding the garbanzo beans to the peanut butter allows one

to

enjoy the flavor without such a high fat content.

 

In a large bowl combine the garbanzo beans and peanut

butter.

 

Place in a food processor or blender.

 

Blend ingredients, adding reserved bean water until

preferred consistency is reached.

 

The blender technique requires a lot of stirring.

Do in small batches if using a blender.

 

 

 

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