Guest guest Posted March 21, 2003 Report Share Posted March 21, 2003 Five Fruit Salad INGREDIENTS: 1 c Seedless grapes 1/2 c Each of: peeled sliced and quartered orange, cubed cantaloupe, sliced banana, and pineapple chunks 1/4 c Orange juice concentrate 1 t Lime juice 2 t Mint leaves, chopped 1/4 t Lime peel, grated PREPARATION METHOD Mix all ingredients in medium bowl. Makes 4 (3/4 cup each) servings. NUTRITIONAL INFORMATION (per serving) Calories: 101 Protein: 1 g Carbohydrates: 25 g Fat: 5 g Calories from Fat: 3 Cholesterol: 0 mg Fiber: 2 g Sodium: 4 mg ===== *********** My Special Thought To You: Success Is Getting What You Want--Happiness Is Liking What You Get! Quote Link to comment Share on other sites More sharing options...
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