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this tastes " ok! " but sweet but I'm not a connoisseur

 

 

 

* Exported from MasterCook *

 

Holiday Egg Nog

 

Recipe By :Egg Beaters®

Serving Size : 16 Preparation Time :0:00

Categories : Holidays

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups egg Beaters® 99% egg substitute

3/4 cup sugar

2 tablespoons rum extract

1 teaspoon vanilla extract

2 quarts lowfat 2% milk

2 cups prepared whipped topping

ground nutmeg -- for garnish

 

Whisk together Egg Beaters, sugar and extracts until well combined and sugar is

dissolved.

 

Stir in milk. Whisk in whipped topping until well blended.

 

Refrigerate at least 2 hours to allow flavors to blend and mixture to chill.

 

Just before serving, whisk again. Sprinkle each serving with nutmeg, if desired.

Makes three quarts.

 

NUTRITIONAL INFORMATION: Calories, per 1/2 cup serving, 92; Total Fat 3 g.;

Saturated Fat 2 g.; Cholesterol 6 mg.; Sodium 82 mg.

 

Source:

" ConAgra Foods "

Yield:

" 3 quarts "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 112 Calories; 2g Fat (19.2% calories from

fat); 6g Protein; 16g Carbohydrate; 0g Dietary Fiber; 9mg Cholesterol; 103mg

Sodium. Exchanges: 1/2 Lean Meat; 1/2 Non-Fat Milk; 1/2 Fat; 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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Eggnog

 

Servings: 12

 

Ingredients:

4 cups milk

5 whole cloves

1/2 teaspoon vanilla extract

1 teaspoon ground cinnamon

12 egg yolks

1 1/2 cups sugar

2 1/2 cups light rum

4 cups light cream

2 teaspoons vanilla extract

1/2 teaspoon ground nutmeg

 

 

Directions:

1. Combine milk, cloves, 1/2 teaspoon vanilla, and cinnamon in a saucepan, and

heat over lowest setting for 5 minutes. Slowly bring milk mixture to a boil.

2. In a large bowl, combine egg yolks and sugar. Whisk together until fluffy.

Whisk hot milk mixture slowly into the eggs. Pour mixture into saucepan. Cook

over medium heat, stirring constantly for 3 minutes, or until thick. Do not

allow mixture to boil. Strain to remove cloves, and let cool for about an hour.

3. Stir in rum, cream, 2 teaspoon vanilla, and nutmeg. Refrigerate overnight

before serving.

 

 

 

 

 

***********

My Special Thought To You:

If God Brings You To It, He'll Bring You Through It!

 

 

 

 

 

 

 

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