Sprig fever!

[Guest guest]

Sprig fever!

 

Parsley isn't just pretty on the plate -- the green

herb may help keep you in the pink. Parsley is rich in

potassium, vitamins C and A, folic acid, iron and

copper. It also contains phytochemicals that may have

cancer-fighting and heart-protective properties.

Research into these potential health benefits is in

its infancy, however, and there's no data directly

relating parsley consumption and lowered disease risk.

To wash fresh parsley, dunk the leaves in a large bowl

of cold water. Shake off the excess, wrap in paper

towels and refrigerate in a plastic bag. It'll keep

for several days. Add larger quantities to pilafs,

potatoes, egg dishes and vegetable sautes shortly

before you finish cooking for a nutritious boost

that's not just cosmetic.

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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