baked gingerbread pancake

[Guest guest]

baked gingerbread pancake

 

Prep Time | 15 min.

Cook Time | 12 min.

Level of Difficulty | Easy

This no-fuss pancake inflates like a balloon in the

oven but sinks immediately on cooling, forming an

inviting nest for toppings like yogurt or sliced

pears.

 

 

Ingredients

 

 

 

1 serving(s) cooking spray (5 one second sprays),

butter-flavored

1/2 cup(s) fat-free milk

1/2 cup(s) all-purpose flour

2 tbsp all-purpose flour

1/2 cup(s) unsweetened applesauce

1/2 cup(s) fat-free egg substitute

1 tbsp molasses, dark

1 tbsp sugar

1/4 tsp ground ginger

1/4 tsp ground cinnamon

1/4 tsp table salt

1 cup(s) low-fat lemon yogurt

 

 

 

Instructions

 

 

 

Preheat oven to 425°F. Coat an ovenproof nonstick

skillet with cooking spray.

 

 

Stir together all ingredients, except yogurt, in a

medium bowl; whisk until batter is lump-free. (Be

careful not to overbeat.) Pour batter into skillet.

Bake until pancake is firm but puffed up, about 12

minutes.

 

 

Immediately remove pancake from oven (it will deflate

quickly) and cut into 4 wedges. Spoon one wedge onto

each plate and top with 1/4 cup of yogurt.

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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