upcoming event

[Guest guest]

By planning for an upcoming event (party, wedding, etc.) you can

really help yourself to stay close to the meal plan. If it is a

dinner, think about portion control. If it is a buffet, think about

making wise food choices and portion control. Remember the amounts of

food that you prepare and eat while following the meal plan and use

this as a guideline. A special event does not have to keep you from

following your plan.

[Guest guest]

Hi Everyone,

Following are the confirmed specifics for the upcoming Loren Lockman

seminar. In addition to the seminar, Loren will be talking briefly at

Linda's regular end-of-the-month potluck which will be moved again to

Friday evening instead

of Saturday. Registration discounts are available for help w/ publicity,

so contact me asap if you're interested! No efforts will be spared to

publicize this event, including radio interviews, press releases and mass

mailings, so call early to reserve your space!

Nora

nmlenz

425.498.2445 (home)

425.802.0165 (cell)

 

When: Saturday and Sunday, June 28 & 29

Where: Cascade Peoples' Center, 309 Pontius Ave. N., Seattle

 

Agenda:

 

Saturday, June 28, 10 am - 4 pm

Loren will speak on fasting and raw food, with frequent breaks and raw

fruit snacks (bring lunch)

 

Sunday, June 29, 10 am - 4 pm

Loren will demonstrate raw food prep for 3 hours; short break for lunch

(provided); remaining time open Q & A

 

Cost: (cash, checks and credit cards accepted)

$150 for both days, paid by June 14

$180 for both days at the door

$85 per day, paid by June 14

$95 per day at the door

 

 

 

 

 

 

 

 

 

--

mail2web - Check your email from the web at

http://mail2web.com/ .