Guest guest Posted October 22, 2002 Report Share Posted October 22, 2002 Multivitamins: Don't Be an Iron Man. Most multivitamin formulas have too much iron for men. That's why " senior " formulas, which have little or no iron, are much more appropriate for adult men of any age. Look for a brand with 8mg or less. Men who eat an iron-fortified breakfast cereal will have already covered their daily iron needs. Getting substantially more iron than you need raises risks for a variety of conditions, including some that are potentially serious. Quote Link to comment Share on other sites More sharing options...
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