Apple Bear Bake

[Guest guest]

Apple Bear Bake

 

 

Prep time : 20 min

Ready in :1 hr min

 

Ingredients:

6 cups thinly sliced apples

 

1 tsp. lemon juice

 

1/2 tsp. ground cinnamon

 

1/4 cup (1/2 stick) margarine or butter

 

1/3 cup flour

 

2 Tbsp. brown sugar

 

1-1/2 cups TEDDY GRAHAMS Graham Snacks, any flavor

 

Sugar-free, fat-free ice cream or frozen yogurt

 

 

Preparation:

Toss apples, lemon juice and cinnamon in 2-qt. baking dish.

 

Cut margarine into flour and brown sugar until mixture resembles coarse crumbs.

Stir in graham snacks. Spoon mixture evenly over apple mixture. Cover loosely

with foil to prevent topping from over-browning.

 

Bake at 350°F for 40 minutes or until apples are tender. Cool slightly. Serve

with ice cream.

 

 

Nutritional Bonus

Enjoy the great taste of apples, cinnamon and crunchy graham topping in this

easy-to prepare dessert that's cholesterol free.

 

 

Nutrition Details (per serving):

Calories 170

Total fat 7 g

Saturated fat 1 g

Cholesterol 0 mg

Sodium 125 mg

Carbohydrate 27 g

Dietary fiber 3 g

Sugars 15 g

Protein 1 g

Vitamin A 6 %DV

Vitamin C 4 %DV

Calcium 0 %DV

Iron 4 %DV

 

 

Diet Exchange

1 Fruit,1 Carbohydrate,1 Fat

 

 

 

 

 

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My Special Thought To You:

No Jesus-No Peace!--Know Jesus-Know Peace!!

 

 

 

 

 

 

 

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