Spinach Lasagna

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Spinach Lasagna

 

 

Prep time : 25 min

Ready in :1 hr 10 min

 

Ingredients:

1 container (16 oz.) LIGHT N' LIVELY Lowfat Cottage Cheese

 

1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained

 

3 cups KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese, divided

 

3/4 cup KRAFT 100% Grated Parmesan Cheese, divided

 

2 eggs, beaten

 

1 jar (28 oz.) spaghetti sauce, divided

 

9 lasagna noodles, cooked, drained

 

 

Preparation:

Mix cottage cheese, spinach, 2 cups of the mozzarella cheese, 1/2 cup of the

Parmesan cheese and eggs.

 

Layer 1 cup of the spaghetti sauce, 3 lasagna noodles and 1/2 of the cottage

cheese mixture in 13x9-inch baking dish. Repeat layers. Top with remaining 3

noodles, 1 cup sauce, 1 cup mozzarella cheese and 1/4 cup Parmesan cheese.

 

Bake at 350°F for 45 minutes. Let stand 10 minutes before serving.

 

 

Nutritional Bonus

This traditional family favorite is rich in both calcium from the cheese and

vitamin A from the spinach.

 

 

Nutrition Details (per serving):

Calories 300

Total fat 12 g

Saturated fat 5 g

Cholesterol 65 mg

Sodium 1050 mg

Carbohydrate 27 g

Dietary fiber 1 g

Sugars 5 g

Protein 22 g

Vitamin A 50 %DV

Vitamin C 6 %DV

Calcium 45 %DV

Iron 10 %DV

 

 

Diet Exchange

1-1/2 Starch,1 Vegetable,2 Meat (M)

 

 

 

 

 

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