Guest guest Posted September 25, 2002 Report Share Posted September 25, 2002 Fruit Smoothie Makes 2 servings 1 ripe banana 1/2 bag frozen fruit (cherries or any kind of berries) Apple juice Soy milk Add frozen fruit to a blender. Add enough apple juice to almost cover the fruit. Add 1/4 - 1/2 cup soymilk and banana. Blend. After making this the first time, you'll get a feel for how much liquid to add. If possible, add fresh apple juice. Cherry is the best fruit to use. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 New DSL Internet Access from SBC & http://sbc. Quote Link to comment Share on other sites More sharing options...
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