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Hot Tofu Sandwich

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Hot Tofu Sandwich

Makes 1 sandwich

 

 

1/4-inch slice extra firm silken tofu

1 Tbsp. oil

Slice of red onion

Lettuce

Hot pepper sesame oil

Soy sauce

3 - 4 shitake mushrooms (fresh)

1 roll

Your favorite marinade/sauce/dressing

 

 

 

Remove stems from mushrooms. Heat oil a non-stick

pan. Add onions, mushrooms, and tofu. Cook until

onions and mushrooms become soft, turning as

necessary. Turn tofu over halfway through cooking

time. Drizzle with hot oil and tamari/soysauce for

flavor. Press down on mushrooms with spatula to speed

up cooking.

 

To assemble:

Cut roll in half, and scoop out inside of bottom half.

Place tofu slice in this " trench, " which will help

keep it from falling out of your sandwich when you eat

it. Pile mushrooms and onions over tofu, top with

lettuce, and smear roll with your sauce of choice.

Mustard works well. I have been using a

locally-available Tibetan bbq sauce (piquent and

delightful), but be creative! This works best with a

rustic-style roll. If it seems too hard to eat easily,

microwave the roll for about 20 seconds to soften it.

Enjoy!

 

Note: You will definitely need a plate and/or napkin

for this sandwich. It drips!

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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