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Red Pepper Pasta Stir-Fry

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Red Pepper Pasta Stir-Fry

 

 

Ingredients

 

1 9-ounce package refrigerated hot red tortelloni or

cheese-filled tortellini*

1 16-ounce package fresh cut or frozen stir-fry

vegetables (such as broccoli, pea pods, carrots, and

celery)

1 tablespoon cooking oil

3/4 cup peanut stir-fry sauce or garlic stir-fry

sauce

1/4 cup chopped unsalted cashews or peanuts

 

Directions:

 

1. Cook tortelloni or tortellini according to package

directions. Drain and set aside.

2. In a wok or large skillet stir-fry vegetables in

hot oil for 3 to 5 minutes (7 to 8 minutes for frozen

vegetables) or until crisp-tender. Add pasta and

stir-fry sauce; toss gently to coat. Heat through.

Sprinkle with cashews or peanuts; serve immediately.

Makes 4 servings.

*Note: If using tortellini and mild stir-fry sauce,

you may want to add 1/4 teaspoon crushed red pepper

along with the sauce.

Serving Suggestion: Line 4-salad places with leaf

lettuce. Top each with 2 canned pear halves or fresh

pear halves, peeled and cored. Dollop with sour cream

and sprinkle with brown sugar.

 

Nutritional facts per serving

 

calories: 304 , total fat: 10g , saturated fat: 3g ,

cholesterol: 10mg , sodium: 1842mg , carbohydrate: 48g

, fiber: 5g , protein: 16g , vitamin A: 81% , vitamin

C: 56% , calcium: 14% , iron: 9%

 

 

 

 

=====

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Parade Exodus 20:8-11 & Hebrews 4:9

 

 

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