Guest guest Posted August 30, 2002 Report Share Posted August 30, 2002 No-Nuts Cereal Snack Prep Time: 10 min. Ingredients 2 cups puffed corn cereal 2 cups round toasted oat cereal 1 cup small fish-shape cheese crackers 1 cup chow mein noodles 3 tablespoons cooking oil 1 tablespoon dry buttermilk salad dressing mix Directions: 1. Preheat the oven to 350 degrees F. In a 13x9x2-inch baking pan combine cereals, cheese crackers, and chow mein noodles. 2. Drizzle oil over cereal mixture and toss. Sprinkle with dry dresing mix and toss to coat. Bake in the 350 degree F oven about 10 minutes, stirring once. Cool in pan for 15 minutes. Store in a tightly covered container at room temperature for up to 1 week. Makes 6 servings. Nutritional facts per serving calories: 206 , total fat: 11g , saturated fat: 2g , cholesterol: 2mg , sodium: 364mg , carbohydrate: 23g , fiber: 2g , protein: 3g , vitamin A: 6% , vitamin C: 6% , calcium: 3% , iron: 29% ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 Finance - Get real-time stock quotes http://finance. Quote Link to comment Share on other sites More sharing options...
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