Guest guest Posted August 30, 2002 Report Share Posted August 30, 2002 Yoberry Fizz Ingredients 1 8-ounce carton pineapple, lemon, peach, or vanilla yogurt 1 cup frozen loose-pack berries 1/2 cup apricot nectar 1, 12-ounce can chilled ginger ale or lemon-lime carbonated beverage Directions: 1. In a blender container or food processor bowl, combine yogurt, frozen berries, and apricot nectar. Cover and blend until smooth. Pour into 4 tall glasses. 2. Add ginger ale or lemon-lime beverage to glasses. Stir and serve immediately. Makes 4 (8-ounce) servings. Nutritional facts per serving calories: 119 , total fat: 1g , saturated fat: 1g , cholesterol: 3mg , sodium: 45mg , carbohydrate: 26g , fiber: 1g , protein: 3g , vitamin A: 9% , vitamin C: 35% , calcium: 11% , iron: 3% ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 Finance - Get real-time stock quotes http://finance. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.