Homemade Gluten

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Homemade Gluten

 

Ingredients:

3 cups Gluten Flour

1 cup Whole Wheat Flour

1 Tbs. Bakon Yeast Or Tortula Yeast

½ tsp. Lawry's Seasoned Salt

A Shake, 1/4, Or ½ tsp. Of Celery, Onion & Or Garlic

Pwd, Cumin, Ground Coriander Seed Etc.

4 Tbs. Yeast Flakes

 

Mix dry ingredients in bowl & add all at once

3-½ cups water

1/4 cup Bragg's Liquid Aminos

 

Stir gently. Knead lightly & let stand while making

broth.

 

Use less water when mixing gluten to get a tougher

texture.

More water makes a more tender gluten

 

Broth

1-3 Tbs. Oil

1 Tbs. Marmite

3 Tbs. (Rounded) Chicken Style Seasoning

1 Tbs. Lawry's Seasoned Salt

1 tsp. Tortula Yeast Or Engetiva, Or Other Similar

Nutritional Flavouring Yeast Pwd

½ tsp. Yeast Flakes (Brewer, Tortula, Etc.)

12-13 cups Water (10 cups Is Ok. Don't Fill The Pot

More Than About 2/3 Because Gluten Swells)

½ cup Soya Sauce

 

(If Out Of Soya Sauce Or Marmite Increase The Other.

Ratio ?? 1 Tbsp=½ C)

Serving Size:

1-2

Directions:

Break off pieces of gluten & form into balls or form

into loaves & slice into ¼ " - ½ " slices

Boil in broth for 20 - 30 minutes.

 

Un-used portions can be stored in frigid or can be

frozen and reheated as desired.

 

To freeze, place on trays spacing so not to touch each

other & freeze. When frozen remove from pan & pack in

plastic bags & put back in freezer until needed

 

 

 

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