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March 30, 2002 (Last Saturday of every month)

Time: 6:00 p.m.

 

Host: Joyce

 

Site: Sawa Restaurant

559 Divisadero Street (@Hayes)

San Francisco, CA

(415) 614-0580

 

Type: veg/non-veg Eritrean restaurant

Cost: Preset vegan menu

$10 per person (20 people max)

 

RSVP to [ *82 (925) 944-4743 ] by Tuesday, Mar 26.

BAVRT is NOT a drop-in dinner event.

 

As always, you come under your own liability for all events. Pass

the word to your friends. This is not an exclusive net-folks only

event. This is not an activist group or singles event. Note that

if you plan to attend this dinner, you can order only vegetarian

dishes, even if the restaurant serves other stuff.

 

If you have suggestions for future sites, please e-mail them to

. If you want to volunteer host a BAVRT dinner,

please let me know!!

=====================================================================

 

Contents

#1) MeatOut Day

#2) This month's trek

#3) Last month's trek

#4) News Section

#5) NON-BAVRT related stuff (feel free to skip)

 

---

#1) MeatOut Day

http://www.meatout.org/

 

It is March and it can mean only one thing - the Great American

Meatout day! Of course, the super majority of you do not need this

being vegetarians and vegans. Still it is nice to mention this to

your friends and colleagues who may not be veg*an. It is held in

the first day of Spring (March 20).

 

---

#2) This month's trek

 

Joyce agreed to host this month's restaurant trek. Here is the

sumptuous menu she arranged with the restaurant in her own words...

-------------

" I have pre-ordered the food, all of which is vegan and served

family-style. Here is what I ordered for each group of 4 people:

 

Vegetarian Alicha: Mild curried potatoes, carrots and long beans.

Not spicy but one of my favorite dishes.

Kantisha: Fresh mushrooms sauteed in tomato sauce, corn oil,

onions, tomatoes and luscious Eritrean spices. A national

favorite that this place does particularly well.

Hilbt: Smooth, tangy dip made of fava beans, onions, tomatoes and

fenugreek.

Birsin: I believe this is a lentil stew -- I know it's a legume and

I know it's delicious, prepared with spices, herbs and onions.

 

Prices are not high at this restaurant. Food costs will run $8 per

person, or $10 with tax and tip. Beverages, obviously, are more. "

-------------

 

[ Being unfamiliar with Eritrean food, Joyce provided the

following information. ]

-------------

" Many people confuse Eritrean food with Ethiopian food, something

Eritrean people aren't wild about since they've been in a savage

civil war with Ethiopia for decades. Being as the two countries

are neighbors their cuisines do share some similarities. Both

have many lentil and legume stews, take it easy on the meat, and

don't use forks and knives. Instead, they scoop up food with the

pancake-like injera bread, a slightly-sour tasting delicious bread.

 

Eritrean food is particularly appropriate for vegan eaters. Though

Ethiopians use a lot of clarified butter in their food, Eritreans

tend to use oil (often corn) and tomato pastes instead, a trick

they learned from Rome, who colonized Eritrea from 1890-1941. Thus

almost every vegetarian dish is vegan by default as Eritreans

do not eat cheese and only rarely use butter or eggs.

 

Eritrean food is characterized by complex spices, smooth textures,

heavy use of legumes and vegetables and its absolute lipsmacking

goodness. The man who owns Sawa used to cook at Massawa Restaurant

on Haight Street in SF, so diners may remember his food from that

restaurant. "

-------------

 

Well what can be added? Very little. Since we have only 20 spots

this month, make sure to RSVP soon! With the incredibly inexpensive

price and the exotic food, RSVPs are bound to close soon :-(

 

---

#3) Last month's trek

http://www.veginfo.com/bavrt/restaurantlist.html

 

Well, last month turned out to be a non-event :-( Last month's

host was apparently very busy and contacted the restaurant only a

couple of days before the trek. By then, the restaurant could not

accommodate the size of our crowd (26 confirmed RSVPs, not including

the 11 people who canceled on their own). So dinner was canceled.

 

Just a word to future hosts. Most restaurants need around two or

three weeks lead time to accommodate the BAVRT crowd. Please keep

this in mind when you are hosting BAVRT dinners. Talking about

hosting, BAVRT needs more volunteer hosts for future dinners!

Please contact me, if you like to host an event.

 

---

#4) News Section

( If you come across news items, veg or otherwise, in the

mainstream media that may be of potential interest to

BAVRT members, please forward me the URL. )

 

a) Report: McDonald's Close to Settling Lawsuit Over Fries

http://biz./ap/020309/mcdonald_s_fries_1.html

" McDonald's is close to paying more than $12 million to settle

lawsuits filed by vegetarians who accused the chain of

concealing the use of beef flavoring in its french fries,

according to a published report. "

 

b) Plants May Protect Against Cancer, Scientists Say

http://story.news./news?tmpl=story & cid=585 & u=/nm/20020226/sc_nm/health_\

plants_dc_1

 

c) Study: Soy Diet Reduces Pain, Inflammation in Rats

http://story.news./news?tmpl=story & cid=585 & u=/nm/20020315/sc_nm/health_\

soy_pain_dc_1

" A diet rich in soy that reduced pain and swelling in rats

could one day be used by humans to manage chronic pain in

diseases such as cancer, U.S. researchers said on Friday. "

 

[ one day? Any reason people can't eat Soy right now? ]

 

d) 'Mad Cow' Proteins Form in Muscle as Well as Brain

http://story.news./news?tmpl=story & cid=594 & u=/nm/20020318/hl_nm/madcow_\

muscle_1

 

e) U.S. Said Vulnerable to Mad Cow Disease

http://story.news./news?tmpl=story & cid=585 & u=/nm/20020226/sc_nm/madcow_\

usa_dc_3

" The United States is vulnerable to the deadly mad cow disease

due to significant flaws in its ban on feeding cattle the

remains of other animals, congressional investigators

said on Tuesday. "

 

f) Geneticist Sees Worry Over GM Foods Persisting

http://story.news./news?tmpl=story & cid=585 & u=/nm/20020317/sc_nm/food_bi\

otech_safety_dc_1

" Consumers perceive that they are the people who are taking any

risks that might be there and they can see no real benefit to

them of eating GM foods, " said Johnson, who advises British

authorities the release of genetically modified organisms (GMOs)

into the environment.

 

" They are thoroughly convinced that all the benefits are there for

the biotech companies and all the risks are for them, " he said in

an interview on the sidelines of a biotechnology conference. "

 

[ Consumers starting to think for themselves? What heresy! :-)

Anybody read the book " Trust us, we're experts! " by

Sheldon Rampton and John Stauber ]

 

g) GM Crops Pose Risk to Organic Farms, Scientists Say

http://story.news./news?tmpl=story & cid=585 & u=/nm/20020315/sc_nm/environ\

ment_eu_genes_dc_1

 

h) Iceberg Breaks Free From Antarctica

http://story.news./news?tmpl=story & cid=624 & u=/ap/20020318/ap_on_sc/new_\

iceberg_1

" An iceberg larger than Delaware has broken off Antarctica. "

 

[ Of course, can't be because of global warming, right? ]

 

i) UN Meeting Ends with Disappointment Over Bush Plan

http://dailynews./h/nm/20020215/wl/environment_un_dc_1.html

 

j) Scientist urges ocean activism

http://www.bayarea.com/mld/mercurynews/news/local/2831237.htm

 

k) Scientists Fear Fate of Deep Sea

http://story.news./news?tmpl=story & cid=624 & u=/ap/20020215/ap_on_sc/deep\

_sea_destruction_1

 

---

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