Guest guest Posted September 23, 2001 Report Share Posted September 23, 2001 Hello Sergio, Here is interesting e-mail about this case: ---------- I am entirely happy for you to forward this letter to any vegan or vegetarian internet list that you feel would be appropriate. best wishes, Stephen Walsh Here is the letter he wrote: Dear Sir, The article " Fed on ignorance " takes the tragedy of Areni Manuelyan's death and uses it as a launching pad for a general attack on vegan diets. " Independent researchers say some vegans and vegetarians can lack necessary nutrients such as B vitamins and iron. " This statement would be equally valid if the word " people " was substituted for " vegans and vegetarians " . It is therefore misleading. Within any type of diet inappropriate choices can lead to insufficient levels of many important nutrients. Vegans can readily meet the UK recommended intakes of all nutrients by following the recommendations of the Vegan Society and other responsible nutritional advisers. Vegans also show lower levels of heart disease than their meat-eating counterparts reflecting their lower cholesterol levels due to the avoidance of animal products. The suggestion the protein found in soya is of a different quality to that from animal sources is true, but not in the adverse sense suggested. The American Heart Association recommends the consumption of soy protein due to its cholesterol lowering properties. The same cannot be said for meat, dairy products or eggs. The Vegan Society has provided advice on appropriate vegan diets for over 50 years. It has enthusiastically collaborated with independent nutritional scientists in investigating the healthfulness of vegan diets, particularly for children to whom we all owe a very special duty of care. Prof. Tom Sanders of King's College London concluded that " if known pitfalls are avoided, the growth and development of children reared on both vegan and vegetarian diets appears normal. " The known pitfalls are failing to include a reliable source of B12, such as fortified soya milk or nutritional yeast, and relying too much on low calorie fruits and vegetables so that the diet is insufficiently calorie-dense for a young child. The tragic death of Areni arose not from any problem with vegan diets as such but from failure to provide suitable calorie-dense solid foods to supplement breast milk. Areni's parents adhered to an extreme diet that bore no relation to Vegan Society recommendations. Parents feeding their children an appropriate vegan diet can be confident that they are meeting their nutritional needs while providing them with protection from heart disease and from animal-borne infections ranging from salmonella to vCJD. Given Scotland's leading position in the heart disease stakes you do not serve your readers well by denigrating the healthfulness of appropriate vegan diets. yours faithfully, Stephen Walsh On behalf of The Vegan Society Council Stephen Walsh The Vegan Society 11 Borderside 7 Battle Road Slough St Leonards-on-Sea SL2 5QT East Sussex Stephen_walsh TN37 7AA 07967361510 info 08454588244 ---------- -------- Best regards, Sergio, CEO vegan http://www.royalwebhosting.com Royal Web Hosting - Royal Quality Hosting Quote Link to comment Share on other sites More sharing options...
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