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Hello all I'm Nigel, I managing to quit smoking on the 7th of this

month, I felt real bad the first 3 days and was so spaced out I was

on another planet, after 10 days It got a lot better. I also stopped

eating dairy food two days after stopping smoking and have been

gradually eating more and more raw foods (felt terrible a few times).

My skin became bad and I was craving meat, eventually I give into it

and eat some lamb chops, mashed potato with butter, salt & pepper and

this cured me.

 

I then did a two day water fast (last Sun & Mon) and have bought a

juicer, I've been eating a 100% raw food diet since Tue this week and

my skin seems a lot better for it.

 

I have been irritable and freeked out though? Is this normal? I've

heard of other people going through a bad detox type thing when

changing to raw foods and they were non smokers

 

I am getting more used to eating raw now and the meat cravings aren't

so bad, I find that the juicer is excellent but I am concerned about

pesticides. Should I go 100% organic because I tried some juiced

organic carrots and they tasted much different (better) than non-

organic carrots. I have thought that the cost of full organic is too

much, is it worth the extra?

 

Any of you into just raw food?