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Eyes Up!

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As much as possible when praying or meditating keep the eyes focused towards

the bridge of the nose. Practice and it becomes automatic. If Kundalini is

already awakened this will smooth the flow if disturbance has been felt. Energy

eggs lodged in the spine can be allowed to come up with this ocular positioning.

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No thats fine Steve. An inch above is the spot, the tip of the triangle, sorry

for the confusion -

 

" deepdance1 " <deepdance1 wrote: dear chrism.... i

thought you said about an inch above the bridge onto the forehead. please

indicate which is correct. am i aiming too high?

love

-steve f

 

 

 

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