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Foods for Kundalini

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The most basic thing you can do for yourself is to read the label

before you buy any groceries. Most stuff that is sold as " food " in the

US is actually made of trans fat, corn syrup, synthetic colors,

preservatives, and a touch of gelatine (yuk) to make it more yummy.

For example, have you ever taken a look at what they put into that

spongy substance they call " bread " ? I make bread at home out of whole

wheat flour, extra virgin olive oil, honey, salt, water, and

yeast--that's it!--and the bread tastes wonderful. I don't understand

why it takes about a hundred chemicals to produce a loaf of the

" bread " that is sold in most grocery stores.

 

In my opinion, what is good for the K is what is good for the body. If

the body is burdened by the food you eat, that gets in the way of the

energy flow, too. Fruits, vegetables (especially if organic), pulses,

grains, almonds & cashews, flax seed and extra virgin olive oil feed

body, mind, and soul. As to drinks: personally, I only drink filtered

water (and, yes, espresso coffee with a drop of honey).

 

Love & light

 

Sel

 

 

, " "

wrote:

>

> Anyone have any thoughts about what foods would be best for kundalini

> development? How about it John? Sel? Georgann? any thoughts? - c

>

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