The slump

[Guest guest]

I know people usually like to post and read about the fun stuff and

the K fireworks (I do, too!), but this message is about the opposite

thereof: the SLUMP! My K seems to have ups and downs. I noticed that

my downs often coincide with physical and mental exhaustion.

Basically, when things at work are rough, when I don't get time to eat

or sleep regularly, when I have to devote a lot of effort to fixing

things on the physical plane, the K disappears for a while. My

meditations become uneventful, and, if I am not careful, messy

emotions come back with a vengeance. I feel disconnected. Eventually

the bliss comes back, but only after I develop a mindful awareness of

my mental and emotional processes.

 

Bottom line: spiritual work never ends. The good news is, there is

light at the end of the slump...

 

Love and light,

 

Sel

[Guest guest]

Thank you for writing this, Sel, I am definately in a slump. If I

really want to feel the K energy, I can generally get some of it to

rise to give me a shiver, but right now, with the emotional pain that

has come up to be released and healed, I'm so overwhelmed with that,

that I can't seem to really get back to consistent K activity.

And, from a cosmic standpoint, I don't know that I'm supposed to

focus on anything different than I am.....I had been given a series

of dreams and visions over a year ago, that are now manifesting

physically. My challenge has been in remembering the

dreams/visions....which were large, dramatic and rather scary....tone

them down to a place where I can more easily see the whole picture in

a more detached way, and then deal with them...not as I did in the

dream with all of the emotions....but deal with them in a completely

different way. Even tho this has me stressed....and the waiting for

more of these experiences causes me some anxiety.....I have been

pleased that my efforts to respond to these " deja vu " events in a

different way has brought about positive endings.

.....kids need the computer....blessings, Renee

 

 

 

 

 

, " selena230 "

<selena230> wrote:

>

> I know people usually like to post and read about the fun stuff and

> the K fireworks (I do, too!), but this message is about the opposite

> thereof: the SLUMP! My K seems to have ups and downs. I noticed that

> my downs often coincide with physical and mental exhaustion.

> Basically, when things at work are rough, when I don't get time to

eat

> or sleep regularly, when I have to devote a lot of effort to fixing

> things on the physical plane, the K disappears for a while. My

> meditations become uneventful, and, if I am not careful, messy

> emotions come back with a vengeance. I feel disconnected. Eventually

> the bliss comes back, but only after I develop a mindful awareness

of

> my mental and emotional processes.

>

> Bottom line: spiritual work never ends. The good news is, there is

> light at the end of the slump...

>

> Love and light,

>

> Sel

>