Free Radicals (was] Folate Against Dementia)

[Guest guest]

Hi Ien,

 

> Butch wrote:

>>Turning calories into energy .. for example .. is free radical

>>production.

>

> Interesting, I didn't know that.

 

I didn't know it either till I read it in an article .. which is on the

way to the list now. ;-)

 

>>Its the wandering free radicals that aren't doing what they should do

>>that cause problems.

>

> Like the way most social unrest is caused by unemployment.

> Everything is a metaphor for everything else...

 

Yep .. idle hands and such. ;-)

 

> So, more exercise is just as important to quell those free

> radicals as ingesting the right stuff, yup.

 

Pretty much .. and I have a few dozen articles on a few dozen diseases

that say the same thing .. exercise is definitely a requirement to stay

healthy.

 

> Ien in the Kootenays, who did her Yoga this morning

 

Good show and right on .. the weather was cold rain miserable here today

so we didn't walk .. but we're gonna join a health club with an indoor

pool next week. :-)

 

> *******************************

> Stop. Breathe. Smile!

> ~Padma ( my TV yoga teacher)

> See my smiling face:

> http://www.greatestnetworker.com/is/ien

 

Y'all keep smiling. :-) Butch http://www.AV-AT.com