Butch..No More Smoking

[Guest guest]

And I am just betting this is the best of all!! Hubby and I are both smokers

but CAN go days without smokes. Sooooo . . . we are thinking why keep this up??

With Black Pepper on the way, it might be the final little push that gets us

there.

-Helen

 

.. And .. I am receiving praise from Tanya. ;-)

 

 

Y'all keep smiling. :-) Butch http://www.AV-AT.com

 

 

[Guest guest]

Hey Anita,

 

>> .. I am on the way to no more smoking. ;-)

>

> Butch, please let me know how you are accomplishing this?

> The, pardon the pun, " cold turkey " method, or cutting back,

> or with oils..herbs..ect.

 

How am I accomplishing this? With great difficulty. ;-) Cold Turkey

is a fact .. its so damn cold here in Ankara now that I can't enjoy

going out on the balcony for a smoke .. and Tanya is turned off big time

by the odor of cigarette smoke. I can understand that because around 5

years ago I quite smoking and drinking for exactly 365 days .. couldn't

stand the odor of cigarette smoke then. I lost my physiological

dependency within a week or so but never lost my psychological need for

a cigarette .. but I found that not using alcohol was one of the easiest

things I've ever tried to do.

 

I am not having an easy time of this now .. today is the 3rd day I have

not smoked and I do want to smoke. Will I be successful? I think so.

Will I lose my desire to smoke? I think not!

 

I am sniffing Black Pepper EO and I am chewing " Equate " Nicotine

Polacrilex Gum, 4 mg. And .. I am receiving praise from Tanya. ;-)

 

Black Pepper .. http://www.aromarich.btinternet.co.uk/smoking.html

 

> Hugs to you and Tanya~

> Anita

 

Thankee ma'am .. appreciated it is. We are still busy trying to convert

my bachelor pad into a home .. just today had two fellers move a wall

radiator to another wall so I could use the space for a TV/Music/DVD

cabinet .. and still miles to go afore we get where we need to be. ;-)

 

Y'all keep smiling. :-) Butch http://www.AV-AT.com

[Guest guest]

Butch,

 

Please try EFT on the craving.

The videos show a session with a guy getting

rid of a severe tobacco addiction in about

an hour.

Don't waste money on the videos unless

you want to become a therapist or something,

just go to the website and pick up the

free book. EFT WORKS. It is free

and literally at your fingertips.

http://emofree.com

 

Try it on Everything!

 

Ien in the Kootenays, fighting a serious chocomaca craving

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You ought to be Thankful,

a Whole Heaping Lot

for the places and people

you're lucky you're not!

~Dr Seuss

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