Guest guest Posted September 29, 2005 Report Share Posted September 29, 2005 This is my surefire way to get relief, useYarrow... Or how to get a lot of milage from a tbsp of dried yarrow...or fresh, use less Pour boiling water about 1 1/2 cups, over a tbsp. of yarrow in a shallow bowl. Steam your head in the hot steam, by putting a towel over your head and bowl. Take a washcloth or clean rag and dip into the still hot yarrow, hold against your sinuses until it's cooled. Repeat several times. Now to the grody part, BUT that's what will take the pain out. Take a spoon of the lukewarm infusion ( try to skim it so no herb solids are in the liquid) and sniff it up your nose, if you have a neti pot and know what it is, so much the better.. Save the rest and put it into your hot bath water at night. Yarrow will take pain out, make your sinuses run and make you sleepy... Otherwise, goldenseal does a decent job of beating a sinus infection, too... Have fun ! C-M Quote Link to comment Share on other sites More sharing options...
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