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I have chronic tendonitis.... I know from going through surgery and

dealing with doctors and workers' compensation abit about how much of a

pain this can be :-(

There are over 5 " tunnels " that the tendons travel through your

wrists... underside of the wrist is carpel tunnel... below the thumb and

on the inside is another type of tendonitis etc....

One sure way to help ease the swelling and pain is to do comfrey root

poultices at night... alternate as necessary with a wrist splint worn at

night to ensure your wrist gets at least 8 hrs of rest. Learn to listen

to your body and identify what repetition is causing the pain (trust me,

you'll get to know soon enough!!!)

Stop as soon as you experience any pain and ice if possible.... do

regular stretching exercises for your hands/wrists/arms/shoulders before

you start to work hard or do repetitive work.

If ice/rest/herbal poultices don't ease the pain/swelling in a few days,

its time to see the specialist/doctor

HTH

Shelley

 

Woobey Queen wrote:

 

>Anyone know anything about it?

>

>symptoms: Swollen area just above the wrist, tender, aches a bit down

>into the hand. Swelling has persisted for at least two weeks.

>

>Soloution suggestions?

>

>

>

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Thanks Shelly,

 

Sorry to hear about your tendonitis and the surgery bit... that stinks.

 

However thanks for your post. It was extremely informative and written

so well that even a stooge like me understood exactly what you were

say. Thanks so much, I surely appreciate it.

 

And as I've been keeping typing and pootie work down to the barest of

minimums lately and the swelling has gone down a wee bit... guess what

I suspect ;-)

 

K

 

On 7/30/05, Shelley <bbubbles wrote:

> I have chronic tendonitis.... I know from going through surgery and

> dealing with doctors and workers' compensation abit about how much of a

> pain this can be :-(

--

Cheers!

Kathleen Petrides

The Woobey Queen

Http://www.woobeyworld.com

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Just have to put a plug in for the massage therapists ;-) Sometimes a

qualified MT can help tremendously with this type of problem. As

well, anyone who's considering surgery for carpal tunnel syndrome

would do well to see an MT first... there are many cases of folks who

had the surgery, and then still had the pain... which was then helped

via massage therapy.

 

Best,

Josh

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> Just have to put a plug in for the massage therapists ;-) Sometimes a

> qualified MT can help tremendously with this type of problem. As

> well, anyone who's considering surgery for carpal tunnel syndrome

> would do well to see an MT first... there are many cases of folks who

> had the surgery, and then still had the pain... which was then helped

> via massage therapy.

 

Josh I was diagnosed with Carpal Tunnel about 16 years ago. Never let them

do anything and developed my own little massage plan and even though a

recent neurological test shows I still have it, it doesnt bother me. Just my

2 cents worth. :o}

Neysa

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Chiropractors can help with Carpal Tunnel Syndrome too!

 

*Smile*

Chris (list mom)

http://www.alittleolfactory.com

 

 

 

 

 

On Behalf Of Neysa Dormish

 

 

> Just have to put a plug in for the massage therapists ;-) Sometimes a

> qualified MT can help tremendously with this type of problem. As

> well, anyone who's considering surgery for carpal tunnel syndrome

> would do well to see an MT first... there are many cases of folks who

> had the surgery, and then still had the pain... which was then helped

> via massage therapy.

 

Josh I was diagnosed with Carpal Tunnel about 16 years ago. Never let

them

do anything and developed my own little massage plan and even though a

recent neurological test shows I still have it, it doesnt bother me.

Just my

2 cents worth. :o}

Neysa

 

 

 

 

 

 

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I have never had carpal tunnel syndrome,

but I have heard a lot of negative reports

about people who had surgery and were

worse off than before.

 

I would try anything else first!

Vitamin B6 is reputed to be helpful.

From my Cell Tech days I remember people

reporting success with AFA, which is rich

in all B vits.

 

Help at your fingertips: Try EmoFree on it.

Heck, try it on ANYTHING!

I have not been as excited about anything

for a long time.

 

Whenever I feel a bit out of sorts I do a few

rounds of tapping and feel better right away.

Amazing.

http://emofree.com

 

Ien in the Kootenays

**********************************

" What is the use of a house if you haven't

got a tolerable planet to put it on? "

~Thoreau

Saving the rainforest, a cup of tea at the time.

http://wildhealing.net

********************************

 

 

 

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Kathleen, everyone:

 

My experience? Someone who has had carpal tunnel and osteoarthritis in

my fingers? What worked like a miracle for whatever ails ya in a

painful, inflammatory manner usually respond to:

 

Rest

Ice (for carpal tunnel and other inflammations, not arthritis)

B-6 (or B-complex)

Magnesium

SJW oil blended with helichrysum (calm down, Martin, low dilution,

maybe 1%), toss in some creosote oil, arnica oil, etc. if on hand

 

The idea here is to use antiinflammatory oils, infused or EOs, and

stay away from rubifacient oils, like pepper, capsaicin, peppermint,

ginger, etc. that you often see touted for pain and strain.

http://naturalperfumery.com

The premier site on the Web to discover the beauty of Natural Perfume

" The Age of the Foodie is passé. It is now the Ag

e of the Scentie. "

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Speaking of arnica oil, does anyone have a good source for this? I tried

infusing, and it is taking too long for my taste. lol

 

Thanks!

Cindy

 

-

 

 

.......maybe 1%), toss in some creosote oil, arnica oil, etc. if on

hand........

 

 

 

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, " Pittstown Soapworks, LLC "

<guinness97@a...> wrote:

> Speaking of arnica oil, does anyone have a good source for this? I

tried infusing, and it is taking too long for my taste. lol

>

> Thanks!

> Cindy

 

Cindy -- get modernized! No need to solar infuse if you really need

something quickly.

 

Plop herb in oil. Either use crockpot setting on low, or use

double-boiler/bain-marie method, i.e., low-heat, gentle infusing.

You'll have great arnice oil in a few hours.

http://naturalperfumery.com

The premier site on the Web to discover the beauty of Natural Perfume

" The Age of the Foodie is passé. It is now the Age of the Scentie. "

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There is a great product put out by New Chapter,

called Zyflamend. Works great for pain and inflamation

made from herbs. I use it for pain and when I had

tendonitis.

 

--- rastapoodle <mccoy wrote:

 

> Kathleen, everyone:

>

> My experience? Someone who has had carpal tunnel and

> osteoarthritis in

> my fingers? What worked like a miracle for whatever

> ails ya in a

> painful, inflammatory manner usually respond to:

>

> Rest

> Ice (for carpal tunnel and other inflammations, not

> arthritis)

> B-6 (or B-complex)

> Magnesium

> SJW oil blended with helichrysum (calm down, Martin,

> low dilution,

> maybe 1%), toss in some creosote oil, arnica oil,

> etc. if on hand

>

> The idea here is to use antiinflammatory oils,

> infused or EOs, and

> stay away from rubifacient oils, like pepper,

> capsaicin, peppermint,

> ginger, etc. that you often see touted for pain and

> strain.

>

> Anya

> http://naturalperfumery.com

> The premier site on the Web to discover the beauty

> of Natural Perfume

> " The Age of the Foodie is passé. It is now the Ag

> e of the Scentie. "

>

>

>

 

 

 

 

__

Start your day with - make it your home page

http://www./r/hs

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-

 

 

Cindy -- get modernized! No need to solar infuse if you really need

something quickly.

 

Plop herb in oil. Either use crockpot setting on low, or use

double-boiler/bain-marie method, i.e., low-heat, gentle infusing.

You'll have great arnice oil in a few hours.

 

Anya

 

 

I think I can handle that - sounds easy enough!

 

Thanks, Anya!

Cindy

 

 

 

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http://store.stormsong.org/cart/section.php/219/0

 

This site has Arnica Oil.

Lynn

 

 

 

 

 

 

, " rastapoodle " <mccoy@n...>

wrote:

> , " Pittstown Soapworks, LLC "

> <guinness97@a...> wrote:

> > Speaking of arnica oil, does anyone have a good source for

this? I

> tried infusing, and it is taking too long for my taste. lol

> >

> > Thanks!

> > Cindy

>

> Cindy -- get modernized! No need to solar infuse if you really need

> something quickly.

>

> Plop herb in oil. Either use crockpot setting on low, or use

> double-boiler/bain-marie method, i.e., low-heat, gentle infusing.

> You'll have great arnice oil in a few hours.

>

> Anya

> http://naturalperfumery.com

> The premier site on the Web to discover the beauty of Natural

Perfume

> " The Age of the Foodie is passé. It is now the Age of the Scentie. "

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Thanks Anya, got a wrist brace on it and am trying to rest it a bit,

the brace helps alot, well, until I start typing! LOL

 

K

 

On 7/31/05, rastapoodle <mccoy wrote:

> Kathleen, everyone:

>

> My experience? Someone who has had carpal tunnel and osteoarthritis in

> my fingers? What worked like a miracle for whatever ails ya in a

> painful, inflammatory manner usually respond to:

>

> Rest

> Ice (for carpal tunnel and other inflammations, not arthritis)

> B-6 (or B-complex)

> Magnesium

> SJW oil blended with helichrysum (calm down, Martin, low dilution,

> maybe 1%), toss in some creosote oil, arnica oil, etc. if on hand

>

> The idea here is to use antiinflammatory oils, infused or EOs, and

> stay away from rubifacient oils, like pepper, capsaicin, peppermint,

> ginger, etc. that you often see touted for pain and strain.

>

> Anya

> http://naturalperfumery.com

> The premier site on the Web to discover the beauty of Natural Perfume

> " The Age of the Foodie is passé. It is now the Ag

> e of the Scentie. "

>

--

Cheers!

Kathleen Petrides

The Woobey Queen

Http://www.woobeyworld.com

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