OT: Holistic Menopause Symptoms Checklist

[Guest guest]

Hi everyone,

 

I have a new symptoms checklist on a PDF if any of you would

like one. Just write to checklist or visit my

website at: http://www.holisticmenopause.com

 

There is a box next to each symptom so you can print it off and check

what's going on for you at the moment. It's kind of fun to track and

my favorite part is crossing off the symptoms I DON'T have (while

counting my blessings!)

 

It's also great to give a copy of this to the others in your

home so they can see what you're experiencing and know it's NORMAL!

They usually have no idea, and this is a real " aha " for them. The

list is a nice little reminder to be extra compassionate and

supportive of you.

 

When your partner and kids think THEY have it SO bad because you're

cranky, show them some of the symptoms on this list that you COULD be

experiencing and they'll count their blessings too!

 

Hope you enjoy it,

Michelle