touch healing techniques (was: bad sinus headache)

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I don't know if this off topic, since it is not herbs

or oils, but I was glad to see John E. mention trigger point therapy.

 

Sinus trouble often responds very well to Reflexology.

And the nice thing about fingertip techniques is that

most of us always have the materials on hand and they

don't cost anything!

 

The nicest book for self-help to learn Reflexology

from is Laura Norman's " Feet First " .

It is simple and easy.

 

There is a great book on acupressure that absolutely

anyone can learn from.

" Acupressure's potent points " by Michael Reed Gach.

 

Clear illustrations. Not a lot of babble, just how-to.

 

Imagine how different the world would be if we

taught these techniques to our kids in elementary school?

Grade 3 or 4, before they get all self-conscious.

Add a good nutrition class and a few herb walks.

 

OK, now we definitely are off topic,

 

Ien in the Kootenays

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