Help w/Headache - EO's to the rescue!

[Guest guest]

Hi Rahnny, hope you're feeling better.

 

A great and quick remedy is a combo of Lavender and Peppermint. Put

a drop on each temple and at the back of your head. Good combo to

breathe in too.

 

Here are some other helpful EO's based on your particular symptoms:

 

Sharp, piercing pain, lethargy, despondency: Rosemary, Pepermint

 

Mild pain, lethargy: Lemon

 

Colds, sinusitis: Eucalyptus

 

Hyperactivity, overwork: Sweet marjoram

 

If you're at home, massage your face and neck with a solution of ten

drops of rosemary essential oil per ounce of carrier oil and use a

few drops of rosemary in a diffuser or an aroma lamp to create a

soothing atmosphere.

 

If you're on the road, apply a drop or two to a tissue and inhale.

Rosemary, especially rosemary verbenon, has a balancing effect on

the liver and gall bladder, which tend to be sluggish in people who

get migraines.