Guest guest Posted November 30, 2004 Report Share Posted November 30, 2004 Here are some helpful herbs for regulating the cycle and easing the heavy bleeding. I prefer synergistic blends over an individual herb. Vitex is my personal favorite if choosing just one herb for overal balance. DO NOT USE THESE HERBS IF A HEAVY FLOW IS PRESENT: Dong Quai Blue Cohosh Angelica While these are great phytoestrogens, tjey should not be used when there is heavy bleeding. HERBS HELPFUL FOR HEAVY BLEEDING: Chasteberry (Vitex) is the herb of choice. Red Raspberry Leaf tea will soothe the savage cramp and help to control frequent or excessive bleeding. It will tone the uterus, as well. For heavy periods, Nettle tea will also slow the flow. Crampbark, Strawberry Leaf, and Wild Yam will all ease heavy, painful periods. Squaw Vine is another herb that is used for menstrual irregularities. Use the following tea. 1 Part Squaw Vine 2 Parts Raspberry Leaves 1 Part Black Cohosh 1 Part False Unicorn Mix and prepare an infusion, taking a cup or two a day, or powder the herbs and place in capsules. False Unicorn has long been used for uterine disorders, cramps, and to prevent miscarriage. Oats, taken daily as food, as an infusion, or as a tincture, are excellent for ovarian and uterine disorders. The tincture should be made from fresh oats (the grain, called " groats " not the rolled " oatmeal " familiar as a breakfast cereal) which have been harvested when the milky substance is present in the grain. Thirty to sixty drops are taken three times a day. Skullcap is also used for pains of ovarian or uterine origin. Quote Link to comment Share on other sites More sharing options...
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