Read those Labels! (was Whole Grains - Who Knew Cold Cereal Did This?)

[Guest guest]

Ien,

 

Most health food stores carry Ezekial Bread...like your Silverhills it

takes some

getting used to eating but now I won't eat anything else. Bread in the

US is

like eating cardboard.....everything has the goodness refined out of

it.... sigh....

 

Sandi

BlackKat Herbs

http://www.blackkatherbs.com

Christmas Specials Now Online! Order Early!

 

>

[Guest guest]

Folks, bring your reading glasses to the supermarket

and read those labels!

 

At home we eat Silverhills bread. It is made by a bakery

that was originally part of a Seventh Day Adventist retreat.

Organically grown wheat is sprouted and then ground.

Once you are used to it anything else tastes like fluff.

 

On vacation in the USA I tried finding something at least 100% whole wheat.

Amazing how many decent looking breads list " enriched

flour " or " unbleached flour " as the first ingredient!

This included all those beautiful crusty fresh breads

in the supermarket bakeries. Very disappointing.

There was actually a greater choice ibn 100%WW

in the pre-packaged section.

 

If you're in an active mood and have a moment, talk

to the bakery manager in your local store and ask for

real bread.

Consumer activism is a strong power for positive change!

 

Ien in the Kootenays

**************************************

You ought to be Thankful,

a Whole Heaping Lot

for the places and people

you're lucky you're not!

~Dr Seus

who is this Kootenay person anyway?

http://www.greatestnetworker.com/is/ien

***************************************

 

 

 

 

 

 

[Guest guest]

I think I missed the Who Knew Cold Cereal Did This thread... but

finding good bread is a frustration I share. Think it's hard to find

whole grain bread? Try finding whole grain bread with no corn syrup

or hydrogenated oils in it.

 

Supposedly hydrogenated oils are among the worst things we put in our

bodies. Refined grains merely deplete you... hydrogenated oils stick

around and require cleansing to undo.

 

-Josh