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re : Panic attacks

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Hi Bonnie,

I heartily agree about the tapping process recommended by Janice. I have had

reason to use it myself in the past few months, and a problem that I have had

for

35 years to do with emotion has gone.

I also believe that the first anniversary of losing someone is very intense,and

raw, please believe that most of us can totally understand where you are at this

time. After a few years of carrying the grief inside when my mother unexpectedly

passed away,my sisters and I decided to create a ceremony to remember her by..

We put a picture of Mom, which is in a pretty frame on the table, place a vase

of her favourite roses by the photo, and pop the cork on a bottle of champagne

and play her favourite music (Don McLean and the Carpenters.) We share stories

about our funny Aquarian mother, sometimes we sigh, but mostly we laugh, it is

so healing.

I must say I love the idea that Christa Maria has about the ghost dinner, it

sounds wonderful and very positive.

Good luck and best wishes.

Jeanine

 

 

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