Hot flashes?/hormones etc.

[Guest guest]

Really?

i used to be really athletic. No time now.

I dont even have kids but I have animals and I work over an hour away from home.

pretty good money & I can mostly manipulate my schedule.

 

I am 40 and I am having a really difficult time every month with the hormones. I

am not menapausal yet, but sheesh, cycles make me in-coherrent anymore.

makes me " disabled " to drive or think or function. used to take vioxx, now I

take anaprox..drink fluids, teas...etc. eat right. (sighs)

 

any help will be appreciated.

~Nessy Saylor~

Kathleen Petrides <PurrfinickyQueen wrote:

 

Just read today that exercise, 20 minutes a day 3x a week, minimum, really

helps with hot flashes. Seems to help regulate the raging hormones.

 

Cheers!

Kathleen Petrides

The PurrfinickyQueen

http://www.fatcatcandleco.com

Candles, Kitty Carpets, articles, practically everything but the Hairball!

 

 

 

 

 

 

 

 

 

[Guest guest]

Lynda, my wife started on Soy tablets which made a vast difference for her.

 

Target generic is as good as any.

She says that adding evening primrose capsules has also helped even more.

 

 

Graham Sorenson

http://TheGuideToAromatherapy.com

http://Luna-Aromatics.com Come and stick your nose in our business

The Home of " Arizona Balm " the Natural Solution to Problem Dry Skin.

Hand Made Soaps, Soy Wax Candles, Lip Balms and more Good Stuff

 

I am 40 and I am having a really difficult time every month with the hormones.

I am not menapausal yet, but sheesh, cycles make me in-coherrent anymore.

makes me " disabled " to drive or think or function. used to take vioxx, now I

take anaprox..drink fluids, teas...etc. eat right. (sighs)

 

any help will be appreciated.

~Nessy Saylor~