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Relaxation Heals

 

Please feel free to share this

newsletter with your friends. We all have needs to be met.

http://relaxationheals.webs.com

March 25, 2010

 

Are the stresses of daily life getting you down?

 

Family

pressures got you on the ropes?

Financial

worries choking the life out of you?

Hate your job?

Need

a vacation?

 

 

Stop the stress! Feel FREE

again!

 

Hi

Friends,

 

Did you know that Stress can cause Strokes?

 

From Dr.

Mercola’s website:

http://articles.mercola.com/sites/articles/archive/2010/03/20/vitamin-b3-shows-early-promise-in-treatment-of-stroke.aspx

 

 

“According to the National Stroke Association, stroke is the third-leading cause of death in America and a

leading cause of disability. Alarmingly,

statistics presented at the 2008 International Stroke Conference and published

by USA Today showed that strokes have recently tripled among middle-aged women,

while the stroke risk among middle-aged men has remained the same.

 

 

How

to Prevent a Stroke

 

“Going back to the ultimate treatment of stroke, which is

really prevention, it’s comforting to know that strokes are up to 80 percent preventable!

 

“Conventionally speaking, many of the same risk factors that

increase your risk of heart disease also increase your risk of stroke, and

these include things like:

·

High

blood pressure

·

Obesity

 

·

High triglycerides and elevated homocysteine levels

·

Low levels of HDL (good) cholesterol

and high levels of LDL (bad) cholesterol

·

Smoking

 

 

“So will eating unprocessed, natural foods, exercising and keeping your weight

at a healthy level help to reduce your risk of stroke?

 

“Absolutely.

 

“But while these are important factors, they are not the

only ones. Very high up on the list of keys to preventing a stroke is to get a

handle on your stress levels.

 

“As an example, a study

published in the journal Neurology,

which included over 20,600 people found that psychological distress will

greatly increase your risk of suffering a stroke.

 

“And, the more

stressed you are, the greater your risk. The researchers actually found that

for every notch lower a person scored on their well-being scale, their risk of

stroke increased by 11 percent.

 

“Not surprisingly, the relationship between psychological

distress and stroke was most pronounced when the stroke was fatal.

 

“So while you are

making efforts to get your diet on the right track and to stay physically

active, please do not overlook the crucial importance of your emotional health.”

End of Quote.

 

Stress continues to make the headlines and research continues to

establish the connection between stress and the diseases you will suffer

because of it. But, you can control your reaction to stresses of all

kinds. You have the ability to communicate directly and easily with your

subconscious mind to completely relax the reactions your body demonstrates,

because your brain is stressed.

 

I teach people every day how to relax away their physical

reactions -- such as knots in the stomach, physical tremors, sweating, chronic

pain and many others -- to mental stresses such frustrations, anger,

bitterness, many different kinds of fear, unforgiveness, guilt, poor self esteem,

shame, feelings of inadaquacy, and many more. Relaxation is the

key. Teach your subconscious to relax, so it will stop creating these

physical demonstrations. It can do this, so quickly and easily, when you

learn this amazingly simple relaxation technique.

 

Why choose to continue to risk the possibility of stroke or cancer

or other stress-related diseases, when blessed relief is at your

fingertips? But the REAL bonus is that you just FEEL BETTER!

Life’s stresses lose their stranglehold on your emotions and you can

enjoy it more.

 

Check out my web page. Review the testimonies and the

Blog. Allow yourself to regain your peace and love of life. Stop

punishing your body with stress. You can avoid strokes, cancer and many

other diseases brought on by stress!

 

Love

and blessings,

 

Jan

http://relaxationheals.webs.com

 

509-922-3412

 

 

STANDING

OFFER: 3 FREE

lessons. We owe our wonderful

men and women who are now serving or have ever served in the military a huge

debt of gratitude. If you are suffering from Post Traumatic stress, Gulf

War Syndrome or similar military duty related maladies, injuries or injection

reactions, or you suspect that these are the problems, I want to help

you be totally FREE of those debilitating issues. Just mention that you

are serving or have served. Let me show you how to quiet and relax your

jangled nerves! This offer includes military spouses and their children

living in their home.

 

++++++++++++++++++++++++++

 

 

You’ll be surprised at the peace this simple

relaxation technique can bring,

and you can learn to do it for yourself, anytime,

anywhere, in just a few minutes.

 

So simple a child can (and has!) used it

effectively.

 

Please don’t give up hope.

Don’t give in to the “Why Bother” syndrome! The

stresses in your life can be relaxed away.

 

Why struggle day after day with the same

old problems, which only cause stress and worry and fear -- which wrecks havoc

with your heart and blood pressure, when with just a few minutes with this

technique can bring you results beyond imagining! WAY better and so much

faster than Yoga or Hypnosis or Acupuncture or any of the conventional

therapies. Much simpler. Pain FREE. And with lasting

results.

 

This simple relaxation technique involves

no drugs or supplements, no counseling, no painful rehashing of traumatic past

events, no forcing yourself to “be brave and face your

fears!”

 

Yet, it has consistently demonstrated

that it can bring personal peace to those suffering from stress and anxiety,

depression, fears and phobias, and even chronic pain! Results are, across

the board, impressive and highly rewarding to the sufferers of these

debilitating problems.

 

Check out the web page and then call me

or email me for your appointment. Let me teach you this wonderful

relaxation technique, which you can use every day of your life to relax the

stressors and calm your brain and body.

 

++++++++++++++++++++++++++++++++++++

 

You are receiving this because you have

inquired about this wonderful energy healing technique in the past. If you

would prefer NOT to receive this info, please reply to this email with REMOVE

in the subject line.

 

Thank you.

 

Jan

 

 

 

 

 

 

 

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