Guest guest Posted March 25, 2010 Report Share Posted March 25, 2010 Relaxation Heals Please feel free to share this newsletter with your friends. We all have needs to be met. http://relaxationheals.webs.com March 25, 2010 Are the stresses of daily life getting you down? Family pressures got you on the ropes? Financial worries choking the life out of you? Hate your job? Need a vacation? Stop the stress! Feel FREE again! Hi Friends, Did you know that Stress can cause Strokes? From Dr. Mercola’s website: http://articles.mercola.com/sites/articles/archive/2010/03/20/vitamin-b3-shows-early-promise-in-treatment-of-stroke.aspx “According to the National Stroke Association, stroke is the third-leading cause of death in America and a leading cause of disability. Alarmingly, statistics presented at the 2008 International Stroke Conference and published by USA Today showed that strokes have recently tripled among middle-aged women, while the stroke risk among middle-aged men has remained the same. How to Prevent a Stroke “Going back to the ultimate treatment of stroke, which is really prevention, it’s comforting to know that strokes are up to 80 percent preventable! “Conventionally speaking, many of the same risk factors that increase your risk of heart disease also increase your risk of stroke, and these include things like: · High blood pressure · Obesity · High triglycerides and elevated homocysteine levels · Low levels of HDL (good) cholesterol and high levels of LDL (bad) cholesterol · Smoking “So will eating unprocessed, natural foods, exercising and keeping your weight at a healthy level help to reduce your risk of stroke? “Absolutely. “But while these are important factors, they are not the only ones. Very high up on the list of keys to preventing a stroke is to get a handle on your stress levels. “As an example, a study published in the journal Neurology, which included over 20,600 people found that psychological distress will greatly increase your risk of suffering a stroke. “And, the more stressed you are, the greater your risk. The researchers actually found that for every notch lower a person scored on their well-being scale, their risk of stroke increased by 11 percent. “Not surprisingly, the relationship between psychological distress and stroke was most pronounced when the stroke was fatal. “So while you are making efforts to get your diet on the right track and to stay physically active, please do not overlook the crucial importance of your emotional health.” End of Quote. Stress continues to make the headlines and research continues to establish the connection between stress and the diseases you will suffer because of it. But, you can control your reaction to stresses of all kinds. You have the ability to communicate directly and easily with your subconscious mind to completely relax the reactions your body demonstrates, because your brain is stressed. I teach people every day how to relax away their physical reactions -- such as knots in the stomach, physical tremors, sweating, chronic pain and many others -- to mental stresses such frustrations, anger, bitterness, many different kinds of fear, unforgiveness, guilt, poor self esteem, shame, feelings of inadaquacy, and many more. Relaxation is the key. Teach your subconscious to relax, so it will stop creating these physical demonstrations. It can do this, so quickly and easily, when you learn this amazingly simple relaxation technique. Why choose to continue to risk the possibility of stroke or cancer or other stress-related diseases, when blessed relief is at your fingertips? But the REAL bonus is that you just FEEL BETTER! Life’s stresses lose their stranglehold on your emotions and you can enjoy it more. Check out my web page. Review the testimonies and the Blog. Allow yourself to regain your peace and love of life. Stop punishing your body with stress. You can avoid strokes, cancer and many other diseases brought on by stress! Love and blessings, Jan http://relaxationheals.webs.com 509-922-3412 STANDING OFFER: 3 FREE lessons. We owe our wonderful men and women who are now serving or have ever served in the military a huge debt of gratitude. If you are suffering from Post Traumatic stress, Gulf War Syndrome or similar military duty related maladies, injuries or injection reactions, or you suspect that these are the problems, I want to help you be totally FREE of those debilitating issues. Just mention that you are serving or have served. Let me show you how to quiet and relax your jangled nerves! This offer includes military spouses and their children living in their home. ++++++++++++++++++++++++++ You’ll be surprised at the peace this simple relaxation technique can bring, and you can learn to do it for yourself, anytime, anywhere, in just a few minutes. So simple a child can (and has!) used it effectively. Please don’t give up hope. Don’t give in to the “Why Bother” syndrome! The stresses in your life can be relaxed away. Why struggle day after day with the same old problems, which only cause stress and worry and fear -- which wrecks havoc with your heart and blood pressure, when with just a few minutes with this technique can bring you results beyond imagining! WAY better and so much faster than Yoga or Hypnosis or Acupuncture or any of the conventional therapies. Much simpler. Pain FREE. And with lasting results. This simple relaxation technique involves no drugs or supplements, no counseling, no painful rehashing of traumatic past events, no forcing yourself to “be brave and face your fears!” Yet, it has consistently demonstrated that it can bring personal peace to those suffering from stress and anxiety, depression, fears and phobias, and even chronic pain! Results are, across the board, impressive and highly rewarding to the sufferers of these debilitating problems. Check out the web page and then call me or email me for your appointment. Let me teach you this wonderful relaxation technique, which you can use every day of your life to relax the stressors and calm your brain and body. ++++++++++++++++++++++++++++++++++++ You are receiving this because you have inquired about this wonderful energy healing technique in the past. If you would prefer NOT to receive this info, please reply to this email with REMOVE in the subject line. Thank you. 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