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HI all, can someone tell me weather the vit d3 praskriptions are werth takeing? Or is the suplaments better? My Uncle has very low vit D levels and has been prascribed 50000 vit D3 by the doctor. He is already on Vit D3 and has been takeing at least 5000 per day. Is it better to take the praskription or to get a good qualaty natural form? Also if its better to take a saplament witch one is the best etc?

Any help?

thanks alot

Amber

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I do not believe the prescription form of vitamin D is the D3 form. I do believe that taking this high a level of any hormone (vitamin D is a hormone since it is synthesized in the liver using cholesterol) is ridiculous. My OPINION on this, is take the 5000 IU daose each day that you don't get adequate sun and BALANCE its effect by taking added vitamin A (not beta-carotene)--- On Mon, 3/1/10, Amber Boggs <rubyrue wrote:

Amber Boggs <rubyrue vit d3 Date: Monday, March 1, 2010, 8:16 PM

 

 

HI all, can someone tell me weather the vit d3 praskriptions are werth takeing? Or is the suplaments better? My Uncle has very low vit D levels and has been prascribed 50000 vit D3 by the doctor. He is already on Vit D3 and has been takeing at least 5000 per day. Is it better to take the praskription or to get a good qualaty natural form? Also if its better to take a saplament witch one is the best etc?

Any help?

thanks alot

Amber

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