CHIA SEEDS

[Guest guest]

I am still trying to get information on CHIA SEED ---- salicylate content.

Nowhere gives much information, however I did find this:

 

http://www.thefoodcoach.com.au/food.asp?Action=View & FoodID=593

 

Food Description: Used for thousands of years in Aztec and Mayan diets, there is even evidence of chia seeds being consumed as early as 3500 BC. Chia seeds are tiny seeds packed with protein, fibre and most importantly, Omega 3 fatty acids. One tablespoon of chia seeds provides roughly 20 per cent of the RDI of fibre.The chia plant itself grows about 1-2 metres tall and is amember of the mint family. Chia seeds have a pleasant nutty taste and can be added to food or drinks without altering the flavour.

 

The above specifies that Chia is a menber of the MINT family. MINT must be avoided at all costs for those who are sensitive to salicylates.

 

Is there anyone here botanically minded? who can verify that as Chia is a member of the mint family it will be high in salicylates?

 

Thanks, Clare in Taz