Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 worth a print out ......... Share this Chart with everyone . . . THEY'LL BE GLAD YOU DID! This is a very good reference guide to a healthful living! ApplesProtects your heartprevents constipationBlocks diarrheaImproves lung capacityCushions jointsApricotsCombats cancerControls blood pressureSaves your eyesightShields against Alzheimer'sSlows aging processArtichokesAids digestionLowers cholesterolProtects your heartStabilizes blood sugarGuards against liver diseaseAvocadosBattles diabetesLowers cholesterolHelps stops strokesControls blood pressureSmoothes skinBananasProtects your heartQuiets a coughStrengthens bonesControls blood pressureBlocks diarrheaBeansPrevents constipationHelps hemorrhoidsLowers cholesterolCombats cancerStabilizes blood sugarBeetsControls blood pressureCombats cancerStrengthens bonesProtects your heartAids weight lossBlueberriesCombats cancerProtects your heartStabilizes blood sugarBoosts memoryPrevents constipationBroccoliStrengthens bonesSaves eyesightCombats cancerProtects your heartControls blood pressureCabbageCombats cancerPrevents constipationPromotes weight lossProtects your heartHelps hemorrhoidsCantaloupeSaves eyesightControls blood pressureLowers cholesterolCombats cancerSupports immune systemCarrotsSaves eyesightProtects your heartPrevents constipationCombats cancerPromotes weight lossCauliflowerProtects against Prostate CancerCombats Breast CancerStrengthens bonesBanishes bruisesGuards against heart diseaseCherriesProtects your heartCombats CancerEnds insomniaSlows aging processShields against Alzheimer'sChestnutsPromotes weight lossProtects your heartLowers cholesterolCombats CancerControls blood pressureChili peppersAids digestionSoothes sore throatClears sinusesCombats CancerBoosts immune systemFigsPromotes weight lossHelps stops strokesLowers cholesterolCombats CancerControls blood pressureFishProtects your heartBoosts memoryProtects your heartCombats CancerSupports immune systemFlaxAids digestionBattles diabetesProtects your heartImproves mental healthBoosts immune systemGarlicLowers cholesterolControls blood pressureCombats cancerkills bacteriaFights fungusGrapefruitProtects against heart attacksPromotes Weight lossHelps stops strokesCombats Prostate CancerLowers cholesterolGrapessaves eyesightConquers kidney stonesCombats cancerEnhances blood flowProtects your heartGreen teaCombats cancerProtects your heartHelps stops strokesPromotes Weight lossKills bacteriaHoneyHeals woundsAids digestionGuards against ulcersIncreases energyFights allergiesLemonsCombats cancerProtects your heartControls blood pressureSmoothes skinStops scurvyLimesCombats cancerProtects your heartControls blood pressureSmoothes skinStops scurvyMangoesCombats cancerBoosts memoryRegulates thyroidaids digestionShields against Alzheimer'sMushroomsControls blood pressureLowers cholesterolKills bacteriaCombats cancerStrengthens bonesOatsLowers cholesterolCombats cancerBattles diabetesprevents constipationSmoothes skinOlive oilProtects your heartPromotes Weight lossCombats cancerBattles diabetesSmoothes skinOnionsReduce risk of heart attackCombats cancerKills bacteriaLowers cholesterolFights fungusOrangesSupports immune systemsCombats cancerProtects your heartStraightens respiration Peachesprevents constipationCombats cancerHelps stops strokesaids digestionHelps hemorrhoidsPeanutsProtects against heart diseasePromotes Weight lossCombats Prostate CancerLowers cholesterolAggravates DiverticulitisPineappleStrengthens bonesRelieves coldsAids digestionDissolves wartsBlocks diarrheaPrunesSlows aging processprevents constipationboosts memoryLowers cholesterolProtects against heart diseaseRiceProtects your heartBattles diabetesConquers kidney stonesCombats cancerHelps stops strokesStrawberriesCombats cancerProtects your heartboosts memoryCalms stress Sweet potatoesSaves your eyesightLifts moodCombats cancerStrengthens bones TomatoesProtects prostateCombats cancerLowers cholesterolProtects your heart WalnutsLowers cholesterolCombats cancerboosts memoryLifts moodProtects against heart diseaseWaterPromotes Weight lossCombats cancerConquers kidney stonesSmoothes skin WatermelonProtects prostatePromotes Weight lossLowers cholesterolHelps stops strokesControls blood pressureWheat germCombats Colon Cancerprevents constipationLowers cholesterolHelps stops strokesimproves digestionWheat branCombats Colon Cancerprevents constipationLowers cholesterolHelps stops strokesimproves digestionYogurtGuards against ulcersStrengthens bonesLowers cholesterolSupports immune systemsAids digestion Quote Link to comment Share on other sites More sharing options...
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